Home Remedy

DO not eat more these food

[{"selector":"#anim-9f7f507c-3eda-4671-ae08-8cc96c0d2dcd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.233667133513382%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

[{"selector":"#anim-6b32625f-c50e-46cc-8eb5-99920d4b9f08 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Maida takes more time to Digest

[{"selector":"#anim-3ffd6f00-cfac-4982-9ac7-d62934b08eca [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-30.4919628626294%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Eat more seasonal fruits

[{"selector":"#anim-3612ecff-0b72-4f31-b203-ba1a762ad3a7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Eat fruits saled

[{"selector":"#anim-b12c0da6-5b62-4cd2-975f-e4d105552e3b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-bfb82baf-cc2c-44dd-9427-31283d7517d8","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

Eat Fiber rich Vegetables

[{"selector":"#anim-fe774952-fe01-4094-9700-842129bbe699 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Include Vitamin c rich fruits in your daily Diet.

[{"selector":"#anim-b460765a-399a-4a56-83fb-ef4c86c10f0a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.833089055992269%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Exercise Daily

[{"selector":"#anim-91be805f-7f1d-49cc-a7de-1049d60f046c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

The main reasons for constipation are your not eating on time, sleeping late at night and getting up late in the morning . Stopping defecation and eating more fried food. latrines not coming properly

[{"selector":"#anim-5cf76424-e1a9-4efa-af40-7ece8c9efaa8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Home Remedy

Home Remedy

Use lemon water with Honey

Use lemon water with Honey

Constipation

Constipation

DO not eat more these food

DO not eat more these food

Maida takes more time to Digest

Maida takes more time to Digest

Eat more seasonal fruits

Eat more seasonal fruits

Eat fruits saled

Eat fruits saled

Eat Fiber rich Vegetables

Eat Fiber rich Vegetables

Include Vitamin c rich fruits in your daily Diet.

Include Vitamin c rich fruits in your daily Diet.

Exercise Daily

Exercise Daily

The main reasons for constipation are your not eating on time, sleeping late at night and getting up late in the morning . Stopping defecation and eating more fried food. latrines not coming properly

The main reasons for constipation are your not eating on time, sleeping late at night and getting up late in the morning . Stopping defecation and eating more fried food. latrines not coming properly