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Vitamin D Home Remedies

vitamin D is an essential dietary element to prevent the weakening of our bones

But excessive use of it can also harm us.

vitamin D supplements should not be taken without the advice of a Doctor.

vitamin D is an essential nutreint 

vitamin D is an essential nutreint 

vitamin D plays a  crucial role in maintaining overallhealth

vitamin D helps in the absorption of calcium and phosphorus

vitamin D helps in the absorption of calcium and phosphorus

vitamin D promotes bone healths,supports immune funtion, 

vitamin D promotes bone healths,supports immune funtion, 

vitamin D plays a role in various other physiological processes

vitamin D works varies depending on age and specific health 

vitamin D works varies depending on age and specific health 

Egg, Milk, Salmon, Yoghurt,  Cheese Spinach,  kale,  Navy bean, okra, soyabean

Vitamin D Home Remedies

vitamin D rich foods